Couples Counseling in person Sheridan, WY and telehealth.
Intimacy, the cornerstone of a thriving partnership, can sometimes feel elusive. Life’s pressures, differing communication styles, and unresolved conflicts can create distance, leading to a sense of disconnection and dissatisfaction. At Dynamic Reflections, we understand these challenges and offer couples counseling to help you navigate these complexities and rediscover the joy of a close, connected relationship.
Couples come to counseling because they are struggling with any or all of the following:
Increased arguments and conflict: Frequent disagreements, often escalating quickly.
Emotional withdrawal: Feeling distant, disconnected, or emotionally unavailable.
Decreased intimacy: Reduced physical affection, emotional closeness, and sexual desire.
Resentment and bitterness: Holding onto past hurts and feeling angry or resentful towards your partner.
Communication breakdown: Difficulty expressing needs and feelings or feeling unheard and misunderstood.
Infidelity: A breach of trust, whether emotional or physical.
Constant criticism: Regular negative comments and complaints.
Gottman’s couple research
Relationship
‘Four Horsemen of the Apocalypse’
– criticism, contempt, defensiveness, and stonewalling –
These are destructive communication patterns that can erode the foundation of a relationship. Recognizing and addressing these patterns is crucial for fostering healthier communication within the relationship. The components noted here are things addressed in couples counseling.
Couples Counseling
Couples counseling provides a safe and supportive space to explore these issues, develop effective communication skills, and rebuild intimacy. At Dynamic Reflections, our therapists utilize evidence-based approaches to help couples.
We strive to help foster improved communication to help you navigate conflict more effectively within the relationship and create a more fulfilling and lasting relationship.
Book Your Session today.
Reflect Grow. Thrive.
If you are experiencing challenges in your relationship, you don’t have to face them alone. We offer a compassionate and supportive environment where you and your partner can work towards a happier, healthier future together. To learn more about the providers working within this area of focus, click on the names below: