Blogging from your providers at Dynamic Reflections https://dynamic-reflections.com/category/musings-of-the-team/ In person mental health in Wyoming, telehealth, leadership coaching, and organizational consultation in Virginia, and throughout the United States. Mon, 14 Sep 2026 22:28:28 +0000 en hourly 1 https://wordpress.org/?v=7.1 https://dynamic-reflections.com/wp-content/uploads/2025/10/cropped-DR-logo-1-150x150.png Blogging from your providers at Dynamic Reflections https://dynamic-reflections.com/category/musings-of-the-team/ 32 32 Keeping Each Other Safe During the WYO Rodeo | Sex Trafficking Awareness in Sheridan, WY https://dynamic-reflections.com/keeping-each-other-safe-during-the-wyo-rodeo-sex-trafficking-awareness-in-sheridan-wy/ https://dynamic-reflections.com/keeping-each-other-safe-during-the-wyo-rodeo-sex-trafficking-awareness-in-sheridan-wy/#respond Fri, 10 Jul 2026 22:44:57 +0000 https://dynamic-reflections.com/?p=2927 Community Safety in Sheridan, Wyoming Keeping Each Other Safe: Sex Trafficking Awareness During the WYO Rodeo WYO Rodeo week brings energy, pride, visitors, and connection into the heart of Sheridan. Alongside the celebration, it also gives us an opportunity to...

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]]> https://dynamic-reflections.com/keeping-each-other-safe-during-the-wyo-rodeo-sex-trafficking-awareness-in-sheridan-wy/feed/ 0 Finding Community at the WYO Rodeo | Mental Health & Belonging in Sheridan, WY https://dynamic-reflections.com/wyo-rodeo-community-mental-health-sheridan/ https://dynamic-reflections.com/wyo-rodeo-community-mental-health-sheridan/#respond Thu, 09 Jul 2026 18:52:46 +0000 https://dynamic-reflections.com/?p=2920 Community Mental Health in Sheridan, Wyoming Finding Community at the WYO Rodeo Every July, Sheridan takes a collective breath. As streets fill, boots come out of closets, and families gather, the WYO Rodeo reminds us that belonging is not just...

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]]> https://dynamic-reflections.com/wyo-rodeo-community-mental-health-sheridan/feed/ 0 Trying to hack your body? Try self-compassion. https://dynamic-reflections.com/hack-your-body/ https://dynamic-reflections.com/hack-your-body/#respond Mon, 09 Mar 2026 22:17:28 +0000 https://dynamic-reflections.com/?p=2722 Somatic Therapy • Self-Compassion • Newport News I Spent Years Trying to Hack My Own Body. Self-Compassion Changed Everything. What happened when productivity, pressure, and pushing harder stopped working; and why self-compassion, paired with somatic therapy, changed the way I...

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